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Category Archives: Beauty and Health & Lifestyle

10 major causes of facial rashes

Facial rashes can be caused by many things, some of which are harmless and some of which can be dangerous diseases. Here are 10 common causes of facial rashes: 1. Red rash on the face from seborrheic dermatitis . Seborrheic dermatitis is a type of dermatitis that

5 ways to avoid and prevent risks from using electricity during the rainy season

The rainy season is here and one thing to be careful about during the rainy season is using electrical appliances while it’s raining. เล่น UFABET ผ่านมือถือ สะดวกทุกที่ ทุกเวลา You have to be extra careful about the dangers that may occur. Here are 5 simple ways

Hot and Cold Therapy

Hot and Cold Therapy are very popular treatments for muscle injuries and pain because they are simple, convenient, and can be done by yourself. And hot , cold compresses work by using heat or cold to stimulate blood circulation and relieve pain, swelling, and inflammation.

How to get the best benefits of milk

Cow’s milk is rich in calcium and other minerals, which help strengthen our bones and teeth. As we age, it helps our bones to become thicker. Drinking milk helps us to have a strong body. 1.  The first thing is the choice of milk. Generally,

Things you shouldn’t do when you break a bone

Broken bones are one of the illnesses that can occur unexpectedly. When it happens, there may be injuries ranging from minor soreness to severe symptoms that may affect life if first aid is not given and a doctor is not seen immediately. This article will recommend

How many types of whey protein are there? What are their benefits?

Whey protein is a high-quality milk protein extracted from cow’s milk. Which is rich in amino acids that are beneficial to the body. Whey protein is produce. By extracting cow’s milk to separate carbohydrates and fats to the minimum in order to obtain pure concentrated protein

Trendy Diets

Trendy diets/Fad diets are health food trends that have become popular in recent times. The main purpose of these diets is to make people who follow these diets Diet food, following the trend, what foods should you focus on eating? Trendy diet focuses on eating